I’ve got the “f” word on my mind! F is for family, friends, fans, and most importantly free! This holiday season, the kindle version of my book, Dear Sophia, Love Yourself! is free to download from December 23-26 on amazon. My book is full of short stories about dealing with mental illness, and healing. I had depression with psychotic features. It’s my commentary of the mental health system, friends, and family who helped me through a dark period in my life. It’s inspirational and a primer to think differently about mental health issues.
From the back cover: Since I was a teenager, and for much of my adult life, I have been in and out of the mental health system, and have had various physical conditions for which I needed assistance. This book is a compilation of stories about what I have overcome and how I did it. These stories are my commentary on the help, or non-help, I received and various life experiences from which I learned valuable lessons that I want to share with the world. I hope to inspire others who feel like there is no way out of a seemingly hopeless situation, or who just want to take positive steps to change the direction of their life.